Alpine Spring Yoga Retreat
- Workshops and Talks
- 3 Oct 2019 14:00 15:00
- 4 Oct 2019 14:00 15:00
- 5 Oct 2019 14:00 15:00
- 6 Oct 2019 14:00 15:00
Take an opportunity to harness the renewing energy of spring, create a positive vision for your future and become your best self by stepping outside your comfort zone. You will explore vinyasa, yin and restorative sequences, meditation practices and some optional adventure activities in neighbouring Mt Buffalo National Park, including abseiling, paddle-boarding and hiking with expert local guides to assist you to create positive energy in your life.
This retreat is specially designed for people of all experience and ability levels.
The stunning private retreat location is set at the base of Mt Buffalo at the luxurious property of 215 Mt Buffalo Retreat. Surrounded in bushland, this property consists of one main house where all our meals and gatherings will mostly take place, one pool house with a beautiful pool and two extra rooms, one on site yoga studio and one king suite where the teachers will stay.
Included: three nights accommodation, all meals, drinks and snacks, twice daily yoga classes in the purpose built heated studio, guided meditations each morning and evening, workshops around the theme of creating positive change, essential oils workshop and adventure activities at Mt Buffalo.